I've decided to ramp up my training for Tough Mudder Nor-Cal 2012. The next 54 days will be challenging. Some days will focus on cardio, the others strength training. I'd definitely got to improve my upper body strength if I'm going to take this on (http://toughmudder.com/video) come September 22nd and 23rd.
I feel good about the shape I'm currently in, but I'd like it to show. I'll post my diet and workout routine shortly. I just want to chronicle the last big push leading up to the deadline.
If you'd like to support me please follow the link below to contribute to Wounded Warrior Project on my behalf. My goal is $150. Thank you!